SOC 245 Mindfulness and Managing Conflict
3 hours
This course focuses on the theory and practice of conflict resolution, particularly mediation, and explores how mindfulness meditation can enhance one’s capacity to address inner and interpersonal conflict. It will address the interconnectedness of mediation and meditation, their similarities and differences, and their current use in Western society. The course will teach students mediation and mindfulness meditation skills to apply in their personal and professional lives to bring about positive change.
Notes
This course satisfies the College Option: Communications area of the Gen Ed Program.